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Experience Bliss and Wellbeing in Luckan Kirkkonummi (15€)
April 6 @ 5:00 pm - 7:00 pm
Join Luckan’s Wellbeing Workshops!
The workshops are organized on Thursday 6.4, 13.4 and 20.4. All three workshops are located in Luckan Kirkkonummi, Saloviuksentie 3. The price is 15 € and should be paid with cash in Luckan Kirkkonummi before 6.4.
Enroll in the workshops no later than 20.3. Enrollment and questions to firstname.lastname@example.org.
Thursday 6.4, 5pm – 7pm
Raw Food workshop with Annika Mickos
Hop on the trend – Raw food is all about healthy foods that are tasty, fresh and rich in vitamins. You will learn some tips and tricks on how to prepare raw food and raw sweets so that you can experiment more on your own. During the workshop we will prepare a soup, a main course and desserts.
Thursday 13.4, 5pm – 7pm
Yoga with Ada Blomqvist
Would you like to experience yoga and get to know the purpose behind it? We will introduce the basics of the practice of yoga, it’s philosophy and purpose and it’s whole notion. The course will begin with an introduction to yoga, continue with practices and end with a deep relaxation practice. The practice is both vitalizing and relaxing and is suitable for both beginners and someone more experienced. Comfortable clothing is needed.
Thursday 20.4 5pm – 7pm
1. “Healing Your Life” with Stela Dimitrova, 5pm – 5.30pm
You make plans and set goals and yet, still run into unpredictable situations in life. The reality is that we were born with a lot of decisions already made for us: your family, your education, your community, your socio-economic status, etc. There are so many things beyond our control. We are all given something – a talent, a purpose. Do you know what yours is? Are you wasting it? Do you know what you need or want to do while you’re here? Are you only reacting to life? Don’t let life happen to you. You can heal your life with the power of your mind. Find your inner wisdom with Quantum Healing Hypnosis Technique.
2. ”How to use mental training as a resource in everyday life” with Jenny Sinisalo 5.30pm – 7pm
Today many of us strive to be “physically fit” but what about our mental strength? What does it mean to be “mentally fit” and how can you train your mental strength? Not only athletes need to be mentally strong when they perform. All performances in life are equally important, both large and small. We are challenged at work, at home, in our free-time and in our relationships. The lecture will give you practical advice and tools that are useful in everyday life challenges.