Get your own mentor

You can apply to get a mentor if:

  • have moved to Finland
  • want to meet someone who is established in Finland and exchange experiences, build social connections, practice Swedish, and learn more about Finnish culture, society, and everyday life
  • are interested in expanding your network and meeting new people
  • are ready to meet your mentor around 3 times per month for 6 months
  • live in the Capital Region

What do I get from the mentoring program?

By participating, you will have the opportunity for personal development through meaningful conversations and the exchange of experiences with your own mentor. Your mentor can support you in finding your way in Finnish society and becoming more connected to the Swedish-speaking community in Finland. During the six-month programme, you will meet regularly to practice Swedish, expand your network, learn more about Finnish society and culture, and receive support based on your goals, interests, studies, career, or job search.

What do I need to participate?

To participate, you need to be motivated and interested in meeting new people and building meaningful connections. It is important that you are ready to commit to meeting your mentor around 3 times per month for 6 months. You are curious about integrating in Swedish.  You also need to have a residence permit and at least  A2 level in Swedish if you would like to practice Swedish, as the program focuses on strengthening Swedish language skills and supporting integration in Swedish.

How are pairs supported by Luckan?

Before meeting your mentor for the first time at the kick-off event, you will participate in a training session to prepare you for the mentoring journey and help you understand your role as a mentee. Luckan carefully matches mentor pairs based on interests, goals, and backgrounds to create meaningful connections. Throughout the program, we provide materials, ideas for activities, and ongoing support and guidance if any questions or challenges arise.

FAQ

WHAT IS A MENTORING PROGRAMME?

In a mentoring programme a mentor – who is more experienced in a certain field or area – shares their practical knowledge and helps to guide a mentee – somebody who needs advice and support in this area.

WHAT IS NEEDED TO PARTICIPATE?

As a future mentee you need to be motivated, and be interested in meeting new people. You also need to have a residence permit. You will have to set your own goals for what you want to achieve during the programme; receive constructive feedback; accept suggestions and advice, and be open to new ideas and change.

As a future mentor you need to be ready to volunteer to support someone who needs assistance in integrating into Finnish society. No particular experience or knowledge is required, just an open mind and the interest to get to know a new person.

Both mentor and mentee need to be able to commit for 6 months, and meet 3 times per month.

HOW LONG IS THE PROGRAMME?

A mentor period lasts 6 months from the first meeting. During this time you will meet your mentor/mentee around 3 times per month.

HOW CAN MENTORING BE HELPFUL FOR ME?

As a mentee you will receive personal advice and support from somebody who cares. You increase your social confidence, develop strategies for dealing with your personal and social issues, identify your goals and establish a sense of direction, gain valuable insight into the next stage of your life or career, obtain new friends and broaden your network.

Through meetings with your mentor – a person well-established in Finnish society – you might get support in job search and practical advice on social life and integration, practice Finnish or Swedish language and obtain useful information about living in Finland. 

As a mentor you will be a bridge between the mentee and Finnish society, which is new to the mentee. You may give advice regarding job search, language and the integration process, as well as provide guidance, motivation, emotional support, and act as a role model. You help your mentee set clear goals and develop strategies for dealing with the mentee’s  personal and social issues. 

Being a mentor you have an opportunity to improve your communication and personal skills, reinforce your own current skills and knowledge, gain recognition for your skills and experience, enhance your CV by participating in volunteering activities. You also increase your circle of friends, and learn about a new culture.

CAN I CHOOSE MY MENTOR/MENTEE?

No. It is a FIKA coordinator who pairs the mentor and mentee based on the mentee’s needs and requirements, and on the mentor’s resources.

IF I APPLY, AM I GUARANTEED TO GET A MENTOR/MENTEE?

At the moment we cannot guarantee that all who have applied for the programme will get a mentor/mentee.

HOW DOES IT WORK IN PRACTICE?

First, you will be invited to an interview where we tell you more about the program. Through the interview we also want to get to know you, so we can try to find a great match.

When the mentor and mentee are paired, they first meet at Luckan or online during a kick-off event. During the first meeting a coordinator gives information and answers questions. During that meeting the mentor and mentee agree on the goals for the mentorship and on convenient times and places to meet. At the end of the mentoring, a final meeting with the coordinator can be organised, and both mentor and mentee can get a certificate for participating. Luckan supports all pairs throughout the whole process. 

WHAT DOES IT COST TO PARTICIPATE?

Participation in the program is FREE of charge. 

CAN I PARTICIPATE DIGITALLY?

Yes, it is possible to have entirely digital or hybrid mentor periods – it’s up to your preference.

If you have any questions about FIKA, don’t hesitate to contact us!

E-mail:
Phone: +358 50 514 2992

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